Introduction My first race of 2018 ended up being an indoor...
Introduction As a race director and lifelong runner who coaches Kenyan...
Sinister 7 - 100 miles/161 Kilometres - 19,000 feet/5,791 metres Vertical...
The year 2016 threw a slight curve my way when the...
Outdoor Adventure Guide Search & Rescue - Preparation & Survival for...
The Big Idea A few weeks ago I was cheerfully enjoying...
haliburton Forest Race Report The weather on Friday night was picture perfect...
Liesbeth Halbertsma is born and raised in The Netherlands, and lived...