My Active Lifetime - Page 2 of 9 - Healthy Mind • Body • Spirit

Salomon Fellraiser – Most Comfortable High Traction Trail Shoe Ever

I ordered the Salomon Fellraiser online with a fair degree of confidence knowing how Salomon products fit my feet. Salomon trail shoes seem to...

Over the past decade, I’ve finally reached a happy medium with minimal running. I’m not a heavy runner and tend to land lightly on...

My first race of 2018 ended up being an indoor track race. With Canadian winters being as harsh as they are for runners I...

As a race director and lifelong runner who coaches Kenyan athletes remotely it has always been a dream of mine to run in Kenya....

In July 2016 after 2 failed attempts I finally finished this race which truly lives up to it's Sinister name. More than just a...

The year 2016 threw a slight curve my way when the first weekend in May ended up being the 1st of May. A really...

Map 1 of 5, Queenston to Grimsby. Niagara Club Section The southernmost section of the Bruce Trail lies in Queenston, Ontario. Queenston is the...

A few weeks ago I was cheerfully enjoying the kind of easy running that comes after a long hard season in which I ran...

haliburton Forest Race Report The weather on Friday night was picture perfect for running. We pitched our tents taking care to kick the horse poop...

Our family’s transition to plant-based food Only a few years ago my life looked completely different. With two young children, then 12 and 14,...