2XU Thermal Compression Tights
Winter running is absolutely essential if a runner has any intentions...
Author Archives: Nick Brindisi
Snowshoe Running 2014
Winter blew into the eastern seaboard early this year, in some...
Don’t take concussions lightly!
A concussion is a mild traumatic brain injury caused by a...
Shockwave Therapy – The Shocking New Treatment
Shockwave Therapy (SWT) is a relatively new and innovative treatment for...
Samantha Dee
Samantha Dee is a Certified Nutrition Coach who grew up in...
Sue Underhill
Sue Underhill is a Registered Physiotherapist and owner of Maximum Physiotherapy...
Jody Wilson
I’m a pretty simple person; I grew up in small town...
Spinach Egg Protein Exercise Recovery Lunch
After a long run or any other sort of workout it’s...
